Understanding Compassion

Society tends to believe that talking to oneself is a tell-tale sign of mental illness. After all, talking out loud is normally a means...

Ginger is more than a common spice found in your kitchen cabinet. For practitioners of Ayurveda, it is often referred to as the “universal...

Have you ever wondered about your sleeping patterns and why you fall asleep in a certain posture? Certain personality traits may actually be linked...

These are the top 37 things we tend to regret when we’re old: 1. Not traveling when you had the chance. https://www.facebook.com/UnderstandingCompassion/videos/vl.130125724388346/888383831301624/?type=1 It gets more difficult to...

“The lion doesn’t turn around when the small dog barks.”     – African Proverb Do people often say you’re intimidating? Others might judge you easily...