Understanding Compassion

It's well known that the world today is a highly materialistic one. In order to keep up with the times, we often must have...

Society tends to believe that talking to oneself is a tell-tale sign of mental illness. After all, talking out loud is normally a means...

Ginger is more than a common spice found in your kitchen cabinet. For practitioners of Ayurveda, it is often referred to as the “universal...

Have you ever wondered about your sleeping patterns and why you fall asleep in a certain posture? Certain personality traits may actually be linked...

These are the top 37 things we tend to regret when we’re old: 1. Not traveling when you had the chance. https://www.facebook.com/UnderstandingCompassion/videos/vl.130125724388346/888383831301624/?type=1 It gets more difficult to...